L-glutamine

Huehuehoʻopaʻa paʻaʻia nā pae. ʻO kekahi imbalance, he nui loa a liʻiliʻi paha, hiki ke hoʻohālikelike i ke olakino a me ke kamaʻilioʻana i nā pilikia olakino a me ka make o nā pilikia olakino.

ʻO Glutamate ka mea nui loaʻo Abundant eʻoliʻoli nui loa i ka lolo a pono no ka hana kūponoʻole. ʻO nāʻelele Neurotransmit he mauʻelele Chemical e hauʻoli ai, a hoʻoulu paha, kahi kelepona, e loaʻa iā ia kaʻike koʻikoʻi.

Huehuehanaʻia ma ke kikowaena o ke kino o ke kino (cns) ma o ka synthesis o ka glutamine, he huahua glutamate,ʻo ia hoʻi ma mua a e hōʻike i ke ala o Glutamate. Uaʻikeʻia kēia kaʻina hana e like me keʻano o ka glutamate-glutamine.

Ponoʻo Glutamate no ka hanaʻana iā Gamma Aminobutric Acid (Gaba)

Nā mea hoʻohui e hiki ai ke kōkua i ka hoʻonuiʻana i nā pae glutamate e loaʻa ana:

5-HTP: E hoʻololi ana kou kino i ka 5-htp i loko o Serotonin, aʻo Serotonin ke hoʻonui i ka hana Gaba, e pili ana i ka hana glutamate. ʻO Glutamate ka mea maikaʻi loa i Gaba.

Gaba: Hele aku kaʻepekema mai nā gabal a me glutamate a glutamate, nā meaʻelua a me ka imbalance i hoʻokahi hopena. Eia nō naʻe, ua hōʻoiaʻo ka noiʻi inā hiki ke hōʻoia inā hiki iā Gaba ke hoʻoponopono i nā imbances i loko o Glutamate.

Glutamine: Ua hoʻohuli kou kino i ka glutamine i loko o Glutamate. Loaʻaʻia GlutaMine e like me ka palapala hoʻohui a hiki i loaʻa i kaʻiʻo, iʻa, nā pipi, dai hū, ka whary, a me nā mea kanu.

Tairine: Nā loiloi i nā alanui i hōʻikeʻia e hiki i kēia amido onido hiki ke loli i nā pae o ke glutamate. ʻO nā kumu kūlohelohe maoli o Taurine he mau mea nui a me ke kai. Loaʻaʻia ia e like me kahi hoʻohui a loaʻa i kekahi mau mea inuʻona.

NaMani: Hiki i kēia mau mea nui ke kau i ka hana glutamate i ka lolo ma ka brain ma keʻano he nui nā mea kūʻai aku.

Welina mai i nā huahana hou aʻe!