Vitamin D
| Hoʻololi ʻano mea | Hiki iā mākou ke hana i kekahi ʻano maʻamau, E nīnau wale! |
| Cas No | 67-97-0 |
| ʻO ke kimekema | C27H44O |
| Solubility | N/A |
| Māhele | ʻO nā Gels ʻoluʻolu / Gummy, Pākuʻi, Vitamin / Mineral |
| Nā noi | Antioxidant, Hoʻonui i ka Immune |
Maikaʻi no nā iwi a me nā niho
ʻOiai kona inoa, ʻaʻole ka huaʻa D he huamona akā he hormone a prohormone. Ma kēia ʻatikala, nānā mākou i nā pōmaikaʻi o ka huaora D, ka mea e hiki mai i ke kino ke lawa ʻole ka poʻe, a pehea e hoʻonui ai i ka lawe ʻana i ka vitamin D.
Hoʻoikaika ia i nā niho a me nā iwi.Kōkua ka Vitamin D3 i ka hoʻoponopono ʻana a me ka absorption o ka calcium, a he mea nui ia i ke olakino o kou mau niho a me kou iwi.
ʻO nā minerala a pau i loaʻa i loko o ke kino, ʻo ka calcium ka mea nui loa. Aia ka hapa nui o kēia mineral i loko o nā iwi iwi a me nā niho. ʻO ke kiʻekiʻe o ka calcium i kāu meaʻai e kōkua i ka mālama ʻana i kou mau iwi a me nā niho. ʻO ka lawa ʻole o ka calcium i kāu meaʻai hiki ke alakaʻi i ka ʻeha hui me ka hoʻomaka mua ʻana o ka osteoarthritis a me ka nalo mua ʻana o nā niho.
- He kuleana koʻikoʻi ka Vitamin D i nā hana kino he nui. Hoʻoikaika ka Vitamin D i ka absorption calcium intestinal a kōkuamālamaka nui o ke koko o ka calcium a me ka phosphorus, ka mea e pono ai no ka mineralization iwi olakino.
- ʻO ka nele o ka Vitamin D i nā keiki hiki ke hoʻoulu i ka rickets, e alakaʻi ana i kahi bowleggedhelehelenano ka palupalu o na iwi. Pēlā nō, i ka poʻe mākua, ʻike ʻia ka hemahema o ka huaora D ma ke ʻano he osteomalacia a i ʻole ka palupalu o nā iwi. ʻO ka Osteomalacia ka hopena o ka iwi iwi palupalu a me ka nāwaliwali o ka ʻiʻo.
- Hiki ke hōʻike ʻia ka hemahema o ka huaʻa D no ka wā lōʻihi e like me ka osteoporosis.
Maikaʻi no ka hana immune
Hiki i ka lawe ʻana i ka huaora D ke kākoʻo i ka hana immune maikaʻi a hoʻemi i ka pilikia o nā maʻi autoimmune.
Vitamin Dhe mea nui ia no ka mālama pono ʻana i nā iwi a me nā niho. He nui nā hana koʻikoʻi ʻē aʻe i loko o ke kino, me ka hoʻoponopono ʻanaʻāʻāa me ka hana immune.
Manaʻo nā mea noiʻihuaʻai Dhe kuleana koʻikoʻi i ka hana immune. Manaʻo lākou aia paha kahi loulou ma waena o ka nele o ka vitamin D no ka wā lōʻihi a me ka hoʻomohala ʻana o nā maʻi autoimmune, e like me ka maʻi diabetes, ka hānō, a me ka rheumatoid arthritis, akā pono nā noiʻi hou aku e hōʻoia i ka loulou.
Hoʻohana maikaʻi ka Vitamin D i kou ʻano i kēlā me kēia lā, ʻoi aku hoʻi i nā mahina anu a me ka pōʻeleʻele. Ua hōʻike ʻia kekahi mau haʻawina e pili ana nā hōʻailona o Seasonal Affective Disorder (SAD) i nā haʻahaʻa haʻahaʻa o ka Vitamin D3, pili me ka nele o ka ʻike ʻana o ka lā.
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