Sodium Ascorbate

Ke loaʻa nei iā ʻoe ka lawa o ka wikamina C? Inā ʻaʻole kaulike kāu ʻai a ke manaʻo nei ʻoe ua luhi, hiki i kahi mea hoʻohui ke kōkua. ʻO kahi ala e loaʻa ai nā pono o ka wikamina C, ʻo ia ka lawe ʻana i ka sodium ascorbate, kahi ʻano mea hoʻohui o ka waikawa ascorbic - i ʻike ʻia hoʻi he wikamina C.

Ua manaʻo ʻia ʻo Sodium ascorbate he kūpono e like me nā ʻano ʻē aʻe o ka hoʻopihapiha huaora C. Komo kēia lāʻau i ke koko he 5-7 mau manawa ʻoi aku ka wikiwiki ma mua o ka huaora C maʻamau, hoʻolalelale i ka neʻe ʻana o nā cell a noho i loko o ke kino no ka manawa lōʻihi, a hoʻonui i ka pae o nā cell koko keʻokeʻo he 2-7 mau manawa ʻoi aku ka kiʻekiʻe ma mua o ka huaora C maʻamau. Me ke koho sodium vitamin C, ʻo nā koho ʻē aʻe no ka loaʻa ʻana o ka "C" keu e komo pū me ka waikawa ascorbic maʻamau a me ka calcium ascorbate. ʻO ka calcium ascorbate a me ka sodium ascorbate he mau paʻakai mineral o ka waikawa ascorbic.

He nui ka poʻe i kānalua loa i ka lawe ʻana i ka waikawa ascorbic a i ʻole ka mea i kapa ʻia ʻo ka Vitamin C maʻamau a "ʻakika" paha ma muli o kona hopena hiki ke hoʻonāukiuki i ka ʻōpū o ka poʻe maʻalahi. No laila, ua buffered a neutralized paha ka huaora C me ka mineral sodium ma ke ʻano he paʻakai o ka huaora C e lilo i sodium ascorbate. I kapa ʻia ʻo ka huaora C non-acidic, aia ka sodium ascorbate ma ke ʻano alkaline a buffered paha, no laila e emi ai ka huhū o ka ʻōpū i hoʻohālikelike ʻia me ka ascorbic acid.

Hāʻawi ka sodium ascorbate i nā pono like o ka huaora C i ke kino o ke kanaka me ka ʻole o ka hoʻonāukiuki ʻana i ka ʻōpū o ka waikawa ascorbic.

Hāʻawi ka calcium ascorbate a me ka sodium ascorbate ma kahi o 890 milligrams o ka wikamina C i loko o kahi mahele 1,000-milligram. E like me kāu e manaʻo ai mai ko lākou mau inoa, ʻo ke koena o ka mea hoʻohui i loko o ka sodium ascorbate he sodium, ʻoiai ʻo ka mea hoʻohui calcium ascorbate e hāʻawi i ka calcium keu.

ʻO nā ʻano ʻē aʻe o ka mea hoʻohui huaora C e komo pū me nā mea e hoʻohui i kahi ʻano o ka huaora C me nā meaola ʻē aʻe e pono ai. ʻO kāu mau koho e komo pū me ka potassium ascorbate, zinc ascorbate, magnesium ascorbate a me ka manganese ascorbate. Aia kekahi mau huahana i loaʻa e hoʻohui i ka waikawa ascorbate me nā flavonoids, nā momona a i ʻole nā ​​metabolites. Hoʻolaha pinepine ʻia kēia mau huahana no ka hoʻoikaika ʻana i ka hopena o ka huaora C.

Loaʻa ka sodium ascorbate ma ke ʻano capsule a me ka pauka, ma nā ikaika like ʻole. ʻO kēlā me kēia ʻano a me ka nui āu e koho ai, he mea kōkua ia e ʻike ʻaʻole hiki i ka hele ʻana ma mua o 1,000 milligrams ke hoʻoulu i kekahi mea ʻē aʻe ma mua o nā hopena ʻaoʻao makemake ʻole ʻia.