ʻO ka pauka ginger

He mau moʻolelo lōʻihi loaʻo Ginger e hoʻohana ai i nāʻano likeʻole o nāʻano kuʻuna / hana lapaʻau. Ua hoʻohanaʻia ia e kōkua i ka mīkini, hoʻemi i ka mea pepehi a kōkua i ka hakakāʻana i ka maʻi a me keʻano maʻamau, e inoa i kekahi. Hiki ke hoʻohana houʻiaʻo Ginger, maloʻo, ka powdeed, a iʻole he aila a iʻole wai wai, a hoʻohuiʻia i kekahi manawa i nā meaʻai a me nā mea kanu.

Hanaʻiaʻo Ginger mai kahi lāʻau pua e hoʻomaka ana ma Asia Hema. Komo me ka ginger i loko o kāu meaʻai e hiki ke loaʻa nā pōmaikaʻi olakino a me ke olakino.
ʻO Ginger aia ma waena o nā mea ola olakino (a me ka maikaʻi loa) nā meaʻono ma luna o ka honua. No ia kaʻohana Zingiberacee, a e pili kokoke ana i ka Turmeric, Carbeamom, a me Galangal.
ʻO ka RHIZE (ma lalo o ka pā o ka stem) ka'āpana maʻamau i hoʻohana pinepineʻia e like me keʻano. Ua kapa pinepineʻiaʻo Ginger Get a, maʻalahi, Ginger.

Hiki ke hoʻohana houʻiaʻo Ginger, maloʻo, ka powdeed, a iʻole he aila a me ka wai wai. He mea maʻamau ia i nā mea i loaʻa i loko o nā kiʻi. Ua hoʻohuiʻia kekahi manawa i nā meaʻai i hanaʻia a me nā cosmetics.
ʻO Ginger he mau moʻolelo lōʻihi loa o ka hoʻohanaʻana i nāʻano likeʻole o keʻano maʻamau a me nā lāʻau lapaʻau hou. Ua hoʻohanaʻia ia e kōkua i ka edite e hoʻemi, e hōʻemi i ka maʻi, a kōkua i ka hakakāʻana i ka maʻi a me keʻano maʻamau.
ʻO ka mea hoʻonaninani a me kaʻono o ka ginger e hele mai ana i konaʻano kūlohelohe,ʻo ia ka mea nui e like me ka gingerol.

ʻO Gingerol ka mea nui i hoʻopili nuiʻia ma Ginger. He kuleana ia no ka nui o nā lāʻau lapaʻau ginger.
ʻO Gingerol he ikaika ikaika anti-inflammatory a me nā hopena antioxidant, e like me ka noiʻi. No ka manawa, hiki iā ia ke kōkua i ka hōʻemiʻana i ke kaumaha o ka maxiduative
He kiʻekiʻe ka ginger i loko o Gingerol, kahi mea me nā mea ikaika anti-inflamortatory a me nā mea antioxidant.

Hiki i ka 1-1.5 mau mea nui e hiki ke kōkua i nāʻano likeʻole, e pili ana iā chemotheray-pili ma hope o keʻano o keʻano o keʻano o keʻano hana.
Hiki ke pāʻaniʻo Ginger i kahi hana ma ke kaumaha ma ka loaʻaʻana o ka momona, e like me nā haʻawina i alakaʻiʻia i nā kānaka a me nā holoholona.

Ka hoʻolaunaʻana i kā mākou huahana hou loa

Māhele 1: Eʻike i nā pono o nā kiʻi ginger
Keʻimi neiʻoe i kahi ala kūlohelohe e hoʻomaikaʻi ai i kou olakino a maikaʻi hoʻi? ʻO keʻano o ke olakino Ginger Ginger Ginger kahi pane! Hanaʻia kā mākou Ginger Ginger mai ka Ginger Ringer i kūʻaiʻia mai nā mahiʻai nui a hāʻawi i nā pono olakino olakino. Uaʻikeʻiaʻo Ginger no kāna anti-inflamtatory, Anti-nuseda, a me nā lāʻau lapaʻau'ē aʻe. Me keʻano o ke olakino ginger ginger, hiki iāʻoe ke harness i ka mana maikaʻi loa o kēia kumu haʻahaʻa haʻahaʻa e hoʻonui ai i kou olakino holoʻokoʻa a me ka hoʻoikaika.

Māhele 2: Wehe i nā pōmaikaʻi nui
ʻO nā mea waiwai e loaʻa i nā mea waiwai i loko o nā mea hoʻohui ikaika e hiki ke hopena maikaʻi i kou olakino ma nāʻanoʻano likeʻole. ʻO kekahi o nā pōmaikaʻi kaulana kaulana loa o Ginger Extractʻo ia ka mea e kōkua ai i ka liloʻana i ka momona kaumaha. Ma ka hoʻonuiʻana i ka metabolism a me ka hōʻemiʻana i ka makemake, hiki i ke kiʻi ginger ke kākoʻo i kāu pahuhopu hoʻokele kālā. Eia kekahi, hiki i kāna mau waiwai anti-inflammatory hiki ke kōkua i ka laweʻana i ka'ōpū a me ka hōʻemiʻana iāʻoe e kiʻi hou i ke ola a hauʻoli i ke ola a hiki i ke ola piha. No nā wahine,ʻo Ginger e loaʻa i nā hōʻailona menstrual e hāʻawi i nā hōʻailona menstrual, e hāʻawi ana i ka hoʻomaha nui i kēia manawa.

Māhele 3: No ke aha e koho ai i ke ola kūlohelohe
Ma ke olaʻo Mergood, ua kūpaʻa mākou e hāʻawi i nā huahana kiʻekiʻe e hāʻawi i nā hopena pono. Hoʻohana maikaʻiʻia kā mākou Ginger Ginger Kuhi mākou i kā mākou Ginger mai nā mahiʻai i hilinaʻiʻia e hoʻomaʻamaʻa i nā hana mahiʻai a me nā hana mahiʻai maikaʻi. ʻO ke kaʻina hana e makaʻala loa e mālama pono i nā mea hoʻohui maikaʻi i ka ginger. Ke koho neiʻoe i keʻano o ke olakino Ginger Gerver, hiki iāʻoe ke hoʻomaha i kaʻike maopopoʻana iāʻoe e loaʻa ana kahi huahana, he pono, a me ke ola pono i kou olakino.

Māhele 4: E hoʻomaikaʻi i kou olakino me ke ola olakino
ʻO ke ola olakino kahi mea e alakaʻi ai i nā lawelawe Om Omm OMM a me nāʻoihana Label Label no ke olakino a me kaʻoihana maikaʻi. ʻO kā mākou loea e hana i ka hanaʻana i nā gummies maikaʻi loa, nā palupalu, nā papa hana, nā mea kanu huaʻai Me nā makahiki heʻike a me kahi kūpaʻa i ka maikaʻi, ke ola ponoʻole ke koho ponoʻana no nāʻoihana e pono ai e hana i kā lākouʻoihana kālā pilikino. Hoa me mākou a waiho i kā mākou loea e lawe i kāu inoa inoa i nā kiʻekiʻe kiʻekiʻe.

ʻO nā mea āpau a pau,ʻo ke olakino Ginger Ginger Cingter ka hopena kūpono loa no ka mea e nānā pono ai e hoʻomaikaʻi i ko lākou olakino a me ka maikaʻi. Harness ka mana o ka ginger a me kaʻike i kāna anti-inflamort, anti-byusement a me nā mea hoʻokele kālā a me ke kaumaha. Me ke ola olakino, hiki iāʻoe ke hilinaʻi i ke kohoʻana i kahi hōʻailona i mua o ka maikaʻi o ka maikaʻi, kūpono, a me kaʻoluʻolu. E hoʻonui i kāu huakaʻi olakino a wehe i kāu pono maoli me keʻano o ke olakino Ginger Ginger Ginger.