hae huahana

Loaʻa nā ʻano like ʻole

  • BCAA 2: 1: 1 - Kokoke me ka soy lecithin - Hydrolysis
  • BCAA 2: 1: 1 - koke me ka sunflower lecithin - Hydrolysis
  • BCAA 2: 1: 1 - Kokoke me ka lecithin sunflower - Fermented

Nā hiʻohiʻona meaʻai

  • Kōkua i ka ho'ōla hou ʻana o ka ʻiʻo
  • Kāohi i ka nalowale o ka ʻiʻo
  • Hiki ke hoʻonui i ka ikehu
  • Hoʻonui i ka hana ʻiʻo
  • Kākoʻo i ka ulu ʻana o ka ʻiʻo

BCAA

BCAA Kiʻi Hōʻikeʻike

Huahana Huahana

Huahana Huahana

ʻAno ʻano BCAA 2: 1: 1 - Kokoke me ka soy lecithin - Hydrolysis
BCAA 2: 1: 1 - Hikiwawe me ka sunflower lecithin - Hydrolysis
BCAA 2: 1: 1 - Kokoke me ka sunflower lecithin - Fermented
Cas No 66294-88-0
ʻO ke kimekema C8H11NO8
Ka hoʻoheheʻe Hiki i ka wai
Māhele ʻAmina Amino, Pākuʻi
Nā noi Kākoʻo i ka ikehu, kūkulu ʻiʻo, hana mua, hoʻihoʻi hou

Nā ʻakika amino kaulahao lālā(BCAAs) he pūʻulu o ʻekolu mau waikawa amino pono: leucine, isoleucine a me valine.BCAALawe pinepine ʻia nā mea hoʻohui i mea e hoʻoikaika ai i ka ulu ʻana o ka ʻiʻo a hoʻoikaika i ka hana hoʻoikaika kino.Hiki iā lākou ke kōkua i ka pohō kaumaha a hoʻemi i ka luhi ma hope o ka hoʻoikaika kino.

ʻO ke kaulahao lālānā amino acids,hoʻoikaika lākou i ka synthesis protein a loaʻa pū kekahi i nā hopena anti-breakdown, ʻo ia ka mea maʻamau, e kōkua i ka pale ʻana i ka haki ʻana o ka protein a me ka nalowale o ka ʻiʻo, he mea nui loa ia no ka poʻe e hoʻāʻo nei e lilo i ka momona.He haʻahaʻa haʻahaʻa ka ʻai caloric i kēlā me kēia lā o ka poʻe e nalowale ana ka momona, a ua lohi ka metabolic rate.Hoʻemi ʻia ka nui o ka synthesis protein i loko o ke kino aʻo ka nui o ka haki ʻana o ka protein e hoʻonui nui ʻia, e alakaʻi ana i ka piʻi nui o ka nalo ʻana o ka ʻiʻo.No laila, pono loa e hoʻopau i nā kaulahao branchednā ʻakika aminoe pale aku i ka hiki ʻana mai o ke kūlana ma luna.Eia kekahi, ua hōʻike ʻia nā haʻawina he nui nā amino acids branched chain i ka hōʻemi ʻana i ka ʻeha o ka ʻiʻo, ka hoʻomaikaʻi ʻana i ka momona momona a me ka hoʻēmi ʻana i ka luhi.

Laulaha,BCAAHoʻokaʻawale nui ʻia nā mea hoʻohui i ʻelua ʻano, ʻo kekahi ʻano pauka, ʻo kekahi ʻano papa.

PaudaBCAALoaʻa ka 2g leucine, 1g isoleucine a me 1g valine i ka lawelawe hoʻokahi, a hiki ke hoʻololi ʻia ka ratio i 4: 1: 1 no kekahi pauka BCAA, pono e ʻai ʻia 2 a 4 mau manawa i ka lā.I kēlā me kēia manawa, pono e lulu ʻia ka 5g BCAA me kahi o 300ml wai no ka inu koke.

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