Hoʻololi ʻano mea | N/A |
Cas No | 87-99-0 |
ʻO ke kimekema | C5H12O5 |
Solubility | Hiki i ka wai |
Māhele | Pākuʻi, Mea ʻono |
Nā noi | Mea Hoʻohui Meaʻai, Hoʻonui i ka Immune, Pre-Workout, Mea ʻono, Hoʻemi Paona |
XylitolʻO ia kahi pani kōpaʻa haʻahaʻa haʻahaʻa me ka glycemic index haʻahaʻa. Manaʻo kekahi mau noiʻi e hoʻomaikaʻi i ke olakino niho, pale i nā maʻi pepeiao, a loaʻa nā waiwai antioxidant. ʻO Xylitol kahi waiʻona koʻikoʻi, ʻo ia ke ʻano o ka carbohydrate a ʻaʻole i loko o ka waiʻona.
Ua manaʻo ʻia ʻo Xylitol he "ʻona waiʻona" no ka mea he ʻano kemika kona e like me ke kō a me ka waiʻona, akā ʻaʻole ia o kēia mau mea e like me kā mākou e noʻonoʻo mau ai iā lākou. ʻO ka ʻoiaʻiʻo, he ʻano haʻahaʻa haʻahaʻa loa ia me ka fiber. Hoʻohana ka poʻe me ka maʻi diabetes i kekahi manawa i ka xylitol ma ke ʻano he pani kō. Noho mau ka pae kōpaʻa koko me ka xylitol ma mua o ke kō maʻamau. ʻO kēia no ka mea, ʻoi aku ka mālie o ke komo ʻana e ke kino.
He aha ka xylitol i hana ʻia mai? He waiʻona crystalline a he kumu ia o ka xylose - he kōpaʻa aldose crystalline ʻaʻole hiki ke digestible e ka bacteria i loko o kā mākou ʻōnaehana hoʻoheheʻe.
Hana ʻia ia i loko o kahi lab mai ka xylose akā mai ka ʻili o ka lāʻau birch, ka mea kanu xylan, a ma nā mea liʻiliʻi loa i loaʻa i loko o kekahi mau huaʻai a me nā mea kanu (e like me nā plums, strawberries, cauliflower a me ka paukena).
Loaʻa i ka xylitol nā calorie? ʻOiai he ʻono kona ʻono, ʻo ia ke kumu i hoʻohana ʻia ai ia ma ke ʻano he pani kō, ʻaʻole i loko o ke kō a me ka liʻiliʻi o nā calorie ma mua o nā mea ʻono maʻamau.
Aia ma kahi o 40 pakeneka ka haʻahaʻa o nā calorie ma mua o ke kō maʻamau, e hāʻawi ana ma kahi o 10 mau calorie no ka teaspoon (ʻo ke kō e hāʻawi ana ma kahi o 16 no ka teaspoon). He ʻano like kona ʻano me ke kō a hiki ke hoʻohana ʻia ma nā ʻano like.
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