Pauka Xylitol CAS 87-99-0
| ʻOkoʻa o nā mea hoʻohui | ʻAʻohe |
| Helu Kūʻai | 87-99-0 |
| Formula Kemika | C5H12O5 |
| Ka hiki ke hoʻoheheʻe ʻia | Hoʻoheheʻe ʻia i ka wai |
| Nā Māhele | Mea Hoʻohui, Mea ʻOno |
| Nā noi | Mea Hoʻohui Meaʻai, Hoʻonui i ka Palekana, Hoʻomaʻamaʻa Mua, Mea ʻOno, Hoʻemi Kaumaha |
Xylitolhe mea pani kō haʻahaʻa-calorie me kahi helu kuhikuhi glycemic haʻahaʻa. Manaʻo kekahi mau noiʻi e hoʻomaikaʻi paha i ke olakino niho, pale i nā maʻi pepeiao, a loaʻa iā ia nā waiwai antioxidant. He waiʻona kō ka Xylitol, he ʻano kalapona a ʻaʻohe waiʻona maoli.
Ua manaʻo ʻia ʻo Xylitol he "waiʻona kō" no ka mea he ʻano kemika kona e like me nā kō a me ka waiʻona, akā ʻaʻole ia he ʻano like me kēia mau mea a mākou e noʻonoʻo mau ai iā lākou. ʻOiaʻiʻo, he ʻano kalapona haʻahaʻa ia e komo pū ana me ka fiber. Hoʻohana pinepine ka poʻe me ka maʻi diabetes i ka xylitol ma ke ʻano he pani kō. Noho mau nā pae kō koko me ka xylitol ma mua o ke kō maʻamau. ʻO kēia no ka mea ua omo mālie ʻia e ke kino.
He aha ka mea i hana ʻia ai ka xylitol? He waiʻona crystalline ia a he mea i loaʻa mai ka xylose - he kō aldose crystalline i hiki ʻole ke hoʻoheheʻe ʻia e nā bacteria i loko o kā mākou ʻōnaehana hoʻoheheʻe.
Hana pinepine ʻia ia i loko o kahi keʻena hana mai ka xylose akā hele mai nō hoʻi mai ka ʻili o ka lāʻau birch, ka mea kanu xylan, a ma nā ʻāpana liʻiliʻi loa i loaʻa i kekahi mau huaʻai a me nā mea kanu (e like me nā plums, strawberries, cauliflower a me ka paukena).
Loaʻa i ka xylitol nā calorie? ʻOiai he ʻono kona, ʻo ia ke kumu e hoʻohana ʻia ai ma ke ʻano he pani kō, ʻaʻohe ona kō kō/papaʻaina a he emi iho hoʻi nā calorie ma mua o nā mea ʻono kuʻuna.
He 40 pakeneka ka haʻahaʻa o nā calorie ma mua o ke kō maʻamau, e hāʻawi ana ma kahi o 10 calories no kēlā me kēia teaspoon (hāʻawi ke kō ma kahi o 16 no kēlā me kēia teaspoon). He ʻano like kona me ke kō a hiki ke hoʻohana ʻia ma nā ʻano like.
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