Vitamin C (Ascorbic Acid)

He nui nā pōmaikaʻi o ka vitamin C. ʻO ia ka laʻana, kōkuaʻo ia i ka hoʻoikaikaʻana i kā mākou'ōnaehana Immune a e kōkua paha i ka hoʻohaʻahaʻa haʻahaʻa. Ua loaʻa ma nā hua he nui a me nā lauʻai.

Vitamin C,ʻike houʻiaʻo ASCORBIC ACID, pono no ka ulu ulu, a hoʻomohalaʻana i nā'ōkuhi kino. E pili ana i nā hana he nui, me ka hoʻokumuʻana i ka hao, nā mea hana hoʻokae aiʻo ka lole, a me nā niho.

ʻO Vitamin C ka hua momona maikaʻi,ʻaʻole hiki i kou kino ke hana. Eia naʻe, he nui nā ala a ua hoʻopiliʻia i nā pōmaikaʻi olakino.

ʻO ka wai waiʻula a loaʻaʻia i nā hua he nui a me nā meaʻai, me kaʻole o nā manu, nā'ōpala, nā'ōpala pīpī kiwi, broccoi

ʻO ka mea i hōʻikeʻia i kēlā me kēia lā no ka Vitamin C he 75 mg no nā wahine a me 90 mg no nā kāne.

ʻO Vitamin C he antioxidant ikaika e hiki ke hoʻoikaika i nā pale kūlohelohe o kou kino.

ʻO Antioxidants nā molelu e hoʻoikaika i ka'ōnaehana o ka intmune. Hana lākou i ka paleʻana i nā cell mai nā molena maikaʻiʻole i kapaʻiaʻo nā radical free.

Ke hōʻiliʻili nei nā FREE French

ʻO nā haʻawina e hōʻike ana e hoʻopau hou iā Vitamin C e hiki ke hoʻonui i kou mau antioxidant kiʻekiʻe e piʻi i 30%. Kōkua kēia i nā pale kūlohelohe o ke kino e hakakā ai

Ke kau nei ke koko koko kiʻekiʻe iāʻoe i ka hopena o ka maʻi o ka naʻau, ke kumu alakaʻi o keʻano o ka make. Ua hōʻikeʻia nā haʻawina e kōkua i ka Vitamin C e kōkua i ka hoʻohaʻahaʻaʻana i ke koko i ka lehulehu a me ke koko kiʻekiʻe.

I nā wahine makua i ke koko kiʻekiʻe, he mika comeli

ʻOiai e hoʻomaʻamaʻa ana kēia mau hopena,ʻaʻole maopopo inā inā paha he hopena ma ke kahe koko. Eia hoʻi,ʻaʻole e hilinaʻi ka poʻe me ke koko nui i loko o ka waiwaiʻo vimamin Can no ka mālamaʻana.