Shilitake shiitake

ʻO ke shiitake kahi'āpana o ka levinla edies. He mau'Āpana Mushoms e kūkuluʻia iʻAmelika Hui PūʻIa.

Ma muli o kona mau pōmaikaʻi olakino, ua manaʻoʻia he mau lāʻau lapaʻau i loko o ka lāʻau lapaʻau maʻamau

ShisitakesE loaʻa i kahi hua'ōlelo momona a me nā meaʻala lāʻau, e hana ana iā lākou i ka hoʻohui kūpono, nā kīʻaha, nā kīʻaha, nā kīʻahaʻai a me nā frires.

Loaʻa nā meaʻala shitake i nā mea hoʻohui he nui e pale i kāu DNA i kāu DNA mai ka DNA o ka DNA i ka pōʻino o ka DNA mai ka hōʻino kino,ʻo ia ka mea e pono ai lākou. ʻO Lentinan, no ka laʻana, e hōʻino ai i nā hōʻino chromosome i hanaʻia e nā lāʻau anticancer.

Eia naʻe, nā mea equitadenline mai nā mushipos i kōkua i nā pae cholesterold a kākoʻo i ke olakino cartovascular. Uaʻimiʻia nā mea noiʻi ma Shizuoka ma Iapana ma Iapana ma Iapana iʻikeʻiaʻo Iapana ua hōʻemiʻo Eritadene

ʻO nā shiitakets kekahi mea e hana ai no kahi mea kanu no ka mea he mau mea kanu a pau a he nui loa a me nā mea nui a Amano. Kōkuaʻo Linutic Acid me ka momona momona a me ka nui o ka'ōpū. He mauHale Kūʻai-haleLoaʻa, hoʻomaikaʻikaomi, a i hōʻemi i nā maʻi meaʻai a me nā mea noʻonoʻo.

ʻO kekahi mau'āpana o ka shitake ka shitakes he hypoiliidamidem (momona-momona), e like me ka cute he barley Ua hōʻikeʻia nā haʻawinaʻo B-Glucan e hoʻonui i ka Satety, e hōʻemi i ka intake, e hoʻolōʻihi i kaʻaiʻana i ka meaʻai.

Loaʻa i nā mushipo nā mea hiki ke hoʻonui i ka'ōnaehana o ka palau a me ke kauaʻana i nā maʻi he nui e keʻano o ka hāʻawiʻana i nā vitamins koʻikoʻienzymes.

Ua loaʻa iā Shitake Mushomors e hoʻohui pū i nā coundols e hoʻopili ana me ka hanaʻana o ka cholesterol i loko o ka lua. Loaʻa iā lākou nā phytoutrients e kōkua ana i ka mālamaʻana i nā cell mai ka hoʻopiliʻana i nā pā koko a me ka hanaʻana i ke kūkuluʻana i ke kokoke kaomi kokoa hoʻomaikaʻi i ka hoʻopiliʻana.

ʻOiaiʻo ka vitamin D ka mea maikaʻi loa mai ka lā, hiki i nā shitake shutapors ke hāʻawi aku i kahi nui o kēia waiwai nui.

Ke laweʻiaʻo Selenium mevitamins a a e, hiki ke kōkuahoʻemika paʻakikī o ka huehue a me ke aniani e hiki ai ke hana ma hope. Ua loaʻa i nā haneli o nā shitake shitake i loaʻa 5.7 milligrams o Selenium,ʻo ia ka 8 pakeneka o kāu waiwai i kēlā me kēia lā. ʻO ia ka mea shietake e hiki ke hana i kahi maʻi maʻi maʻamau.