Omega 9 Softgels
| ʻAno ʻano | Hiki iā mākou ke hana i kekahi ʻano maʻamau, E nīnau wale! |
| Cas No | 112-80-1 |
| ʻO ke kimekema | N/A |
| Ka hoʻoheheʻe | N/A |
| Māhele | Nā Gela Paʻaleʻa / Gummy, Pākuʻi/ ʻAka momona |
| Nā noi | Noʻonoʻo, Paona Paona |
ʻAʻole ia he mea kupanaha ka nui o ka huikau e pili ana i ka aila, ka iʻa a me nā nati i manaʻo ʻia he momona olakino a ʻaʻole ia.Ua lohe ka hapa nui o ka omega-3 fatty acids a me ka omega-6 fatty acids, akā he aha kāu ʻike e pili ananā ʻakika momona omega-9a me nā pono omega-9 i loaʻa i kēia ʻano momona?
ʻO ka Omega-9 fatty acids mai ka ʻohana o nā momona unsaturated i loaʻa maʻamau i nā mea kanu a me nā momona holoholona.ʻIke ʻia kēia mau ʻakika momona ʻo ka oleic acid, a i ʻole nā momona monounsaturated, a hiki ke loaʻa pinepine i loko o ka ʻaila canola, ka aila safflower, ka aila ʻoliva, ka aila sinapi, nā aila nut a me nā nati e like me nā ʻalemona.
ʻAʻole like me ka omega-3 a me ka omega-6 fatty acids, omega-9s ʻaʻole i manaʻo ʻia he mau momona momona "pono" no ka mea hiki i ko mākou kino ke hana i nā mea liʻiliʻi.Hoʻohana ʻia ka Omega-9 i ke kino inā ʻaʻole hiki ke loaʻa nā momona momona omega-3 a me omega-6.
Hoʻohana ka Omega-9 i ka puʻuwai, ka lolo a me ka maikaʻi holoʻokoʻa ke ʻai ʻia a hana ʻia ma ka haʻahaʻa.
Ua hōʻike ʻia ka noiʻi e hiki i ka omega-9 fatty acids ke kōkua i ka hōʻemi ʻana i ka pilikia o ka maʻi cardiovascular a me ka hahau.Hoʻomaikaʻi ka Omega-9 i ke olakino puʻuwai no ka mea ua hōʻike ʻia nā omega-9 e hoʻonui i ka HDL cholesterol (ke kolamu maikaʻi) a hoʻemi i ka kolamu LDL (ke kolamu maikaʻi ʻole).Hiki i kēia ke kōkua i ka hoʻopau ʻana i ke kūkulu ʻana o ka plaque i loko o nā aʻa, kahi a mākou i ʻike ai ʻo ia kekahi o nā kumu o ka puʻuwai puʻuwai a me ka hahau ʻana.
Hoʻokahi a ʻelua paha punetēpē o ka aila ʻoliva puʻupaʻa i kēlā me kēia lā e lawa ai ka waika oleic no nā pākeke.Eia nō naʻe, pono e hoʻokaʻawale ʻia kēia dosage i ka lā.ʻOi aku ka maikaʻi o ke kino i ka lawe ʻana i ka aila ʻoliva e like me kahi mea hoʻohui manawa i hoʻokuʻu ʻia ma mua o ka ʻai ʻana i ka nui o kēlā me kēia lā i hoʻokahi dosage.
He mea nui nō hoʻi e hoʻomaopopo i ka pilikia o ke kino i ka loaʻa ʻana o ka nui o ka omega-9s inā loaʻa ʻole ka nui kūpono o nā omega-3.ʻO ia hoʻi, pono ʻoe e loaʻa ka ratio kūpono o omega-3s, 6s, a me 9s i kāu ʻai.
I ka lawe ʻana i ka omega-9 i ke ʻano hoʻohui, ʻoi aku ka maikaʻi o ke koho ʻana i kahi mea hoʻohui i loaʻa pū kekahi omega 3 fatty acids.Ua ʻae ka poʻe noiʻi me ka ʻole o kēia koena paʻakikī o nā omegas, hiki ke loaʻa nā hopena olakino koʻikoʻi.
