E hāʻawi anei nā mea hana gula a pau iāʻoe i ka maʻi?
Ua hoʻohuiʻia nāʻano o nā Sugar Sugar i hoʻohuiʻia i ke olakino olakino?
I kēia lā e kamaʻilio mākou e kamaʻilio e pili ana iā ia. He aha keʻano o ke kō? ʻO ke gula gula he polyolls i hanaʻia mai kahi ākea ākea o nā mea e pili ana i nā sugars. No keʻano,ʻo ka hoʻemiʻana o ka mylose he mea maʻamau ka xylitoll.
Ma kahi o ka hanaʻana i ka wai wai i kēia manawa ma lalo o ka hoʻomohalaʻana penei:
GLUCOSE → Sorbitopts → Mannitol Lactose → Lactitol Glucome → Lactitol Glucoe Graroe lima → Irytritolt
ʻO ka waiʻona hōʻeha Subbit i kēia manawaʻo ia kekahi o nā mea maʻamau maʻamau "i hoʻohuiʻia". No ke aha i hoʻohuiʻia ai i ka meaʻai? No ka mea he nui nā mea pono.
ʻO ka mea mua, ka liloʻana o ke gula momona momona loa ka wela, a me ka hanauna a me ka hōʻiliʻili o ke carcinogens. ʻO ka lua o ka lua,ʻaʻole i hoʻohanaʻia nā mea paʻi wahine ma Conicoranisms i ko mākou waha, e hōʻemi i ka waiwai o ka hua ma ka waha,ʻaʻole ia he niho niho;ʻaʻole ia he niho niho;ʻaʻole ia he niho niho;ʻaʻole ia he niho niho;ʻaʻole ia he niho niho;ʻaʻole ia he niho niho;ʻaʻole ia he niho niho;ʻaʻole ia he niho niho;ʻaʻole ia he niho niho;ʻaʻole ia he niho
Eia kekahi,ʻaʻole e hoʻonui i ka holoʻana o ka gula i ka waiwai o ke koko o ke kino, akā e hoʻolakoʻia i kahiʻano heiau, no laila ua hiki ke mea hoʻomalu keʻano o nā kānaka maʻi.
Nui nāʻano o nā makana Xylilol a me nāʻono ma ka mākeke. No laila hiki iāʻoe keʻike i ke kumu o ke kumulāʻau gula he maʻamau "hana i ka meaʻai"? Ma hope o nā mea āpau, heʻoluʻolu haʻahaʻa,ʻoi aku ka palekana meaʻai,ʻaʻole i pili i nā cruties o ke koko, a me ke kiʻekiʻe wela o ke koko.
ʻO kaʻoiaʻiʻo, he maikaʻi nā mea kanu gula, akā, maiʻoluʻolu, akā,ʻaʻoleʻo ia ka nui o nā'ōpala nui loa.
Eʻaiʻo Maltitol i kahi maʻiʻoi aku ka nui, he aha ke kumu?
Ma mua o ka weheweheʻana i ke kumu kumu, e nānā mua kākou i nā hopena o ka hoʻomaʻemaʻeʻana i kekahi mau mea maʻamau (maʻamau maʻamau).
| Ka waiʻona gula | Momona(sucrose = 100) | Hoʻopuka nā hopena maʻi |
| Xytitol | 90-100 | ++ |
| Torbit | 50-60 | ++ |
| Mannittel | 50-60 | +++ |
| Mallitol | 80-90 | ++ |
| Lactitol | 30-40 | + |
Hōʻikeʻikepili: Salminen a me Hallikainen (2001). Nā mea aloha, nā meaʻaiʻai meaʻai.ⅱnd edition.
Keʻai neiʻoe i nā wai wai wai,ʻaʻole lākou i wāwahiʻia e pepsin, akā e hele pololei i nā'ōpū. ʻO ka hapa nui o nā meaʻawaʻawa e like me ka līpī i kaʻili, e hana ana i ka wai oʻOsmotic kiʻekiʻe, a laila ke kumu o kaʻili o ka'ōpū ma loko o ka hue o ka'ōpū.
I ka manawa like, ma hope o ka hōʻiliʻili o ka wai wai i komo i ka'ōpū nui, e hoʻopiʻiʻia e kaʻanuʻu. Eia naʻe,ʻaʻole ia a pau nā gula a pau e hana i ka maʻi a me ka hau.
No ka hoʻonaʻauaoʻana,ʻo Erytohol,ʻo kaʻona wale nō-waihoʻoleʻia, he kino liʻiliʻi loa a he liʻiliʻi wale nō ma ka microsb nui a he liʻiliʻi wale nō ma ka microsbinalisms. ʻO ke kino o ke kino kanaka,ʻo ia ka hana a Erythritol,ʻo 80% o Erythritol i ke koko,ʻaʻole ia e hoʻokaʻawale i ka nui
Loaʻa i ke kino o ke kanaka ke kīleʻaleʻaleʻa nui no Isomaltoll, a me 50G i kēlā me kēia lāʻaʻole e hōʻeha i ka nui o ka gestrointestinal. Eia kekahi, he kumu maikaʻi loaʻo Isomaltotl iʻoi aku ka maikaʻi o Bifidobaceract i ke kumu kumu, e hoʻopuka i ka nui o ka ulu a me ka hana houʻana i ka micicIDobraacter.
E hōʻuluʻulu ai, nā kumu nui o ka maʻi a me nā flackulence i laweʻia e ka wai wai ʻO ia ka mea'ē aʻe o ke kino o ke kino.
Ināʻoe e koho iā Erythritol a me ToomalTotl i ka meaʻai, a hoʻomaikaʻi paha i ka'ōlelo e hoʻonui ai i ke kino o ke kino.
He aha nā mea'ē aʻe o ke kō? He palekana maoli anei?
Nui nā kānaka eʻai ai eʻai i ka momona, akāʻo ka momona e hauʻoli ai iā mākou i ka manawa like, e lawe mai ai i ka nui o ka nui. No laila e hoʻokō ai i nā pono likeʻole o kaʻono a me ke olakino, ua hānauʻia nā kō.
ʻO nā Sugar Sigitets kahi hui o nā mea hoʻohui e hana ai i nā meaʻai i nā meaʻai a he haʻahaʻa loa i loko o nā calorie. I ke kolo ana o ke kō i ke kumu o ke kō, he mauʻano'ē aʻe o nā gula gula, e like me ke kukui, soma meall brull comedited; A me srucharin, Acesullimee, Aspartame, Superlose, Cyculamate a me nā mea nui o nā Sutnthetic a me nā Sunnthetic a me nā Suntratic Sugar Stilltites. He nui nā mea inu nui i ka mākeke,ʻaʻole he Sugar, he nui ke kō. No ka laʻana, hoʻokahi inoa o ka soda i loaʻa iā Erythritol a me ka twiralose.
Kekahi mau manawa ma mua, ka manaʻo o "ʻAʻohe Sugar"a"Kāohi i ke kō"E pili ana i ke kūkākūkāʻana ma ka pūnaewele, a nīnau nā kānaka he nui i kona palekana.
Pehea e hoʻokomo ai? ʻO ka pilina ma waena o nā Sugar Siglitsitest a me ke olakino he paʻakikī. ʻO ka mua o nā mea āpau, nā mea kūlohelohe kūlohelohe i loaʻa i ka hopena maikaʻi ma ke olakino kanaka. I kēia manawa, e moe nā pilikia nui i kā lākou hana hana a me ka loaʻaʻana o nā kumuwaiwai kūlohelohe.
Aiaʻo MOMORDICI i ke kōpaʻa kūlohelohe "momortica glucoisies". Ua hōʻikeʻia nā haʻawina e hiki ke hoʻomaikaʻiʻo Momoge e hoʻomaikaʻi i ka glucose a me ka hoʻohanaʻana i ka momona Eia naʻe,ʻaʻole maopopo kēia mau hana hana o ka hana. Ua hōʻikeʻia nā haʻawinaʻepekema'ē aʻe i hōʻikeʻiaʻo Calorie Stornthetic Super Stitutes e hōʻemi i ka nui o nā mea i loaʻa i ka nui o ka groupes. Ma ka lima'ē aʻe, i kekahi mau mea kilokilo (ʻoi aku ka nui o nā soltratic synthetic)
Eia kekahi,ʻo xylitol i kahi hopena inhibitory ma nā enzest e like me nā alohā e like me Alpha-Glucosidase. Neohiki ka loaʻaʻana o nā waiwai antiolidant antioxidant. ʻO kahi hui o ka Sabati a me Neohesperidinin hoʻomaikaʻi a hoʻonui i nā mea maikaʻi maikaʻi. ʻO Stevi'ōleʻa i ka hana no ka hoʻolahaʻana i ka insulin, hoʻohaʻahaʻa i ke kō koko a mālama i ka home glucose. Ma ka laulā,ʻo ka hapa nui o nā meaʻai a mākou eʻike ai me kaʻaila, mai kaʻaeʻana o ka mākeke,ʻaʻohe mea pono e hopohopo nui e pili ana i ko lākou palekana.
E nānā wale i nā papa inoa i ka wā e kūʻai aiʻoe i kēia mau huahana aʻai iā lākou i keʻano haʻahaʻa.
Post Times: Sep-17-2024