I kēia manawa, hoʻolaha kahi noiʻi hou i paʻiʻiaHe Mea Kinonā manaʻo i kēlāMelissa(ka lemon balm) hiki ke hōʻemi i ka paʻakikī o ka insomnia, e hoʻomaikaʻi i ka maikaʻi o ka hiamoe, a hoʻonui i ka lōʻihi o ka hiamoeʻana i loko o ka mālamaʻana.
ʻO ka maikaʻi o Lemon Balmy i ka hoʻomaikaʻiʻana i ka hiamoe hiamoe
Nā kiʻi kiʻi kiʻi: nā mea kanu
ʻO kēia mau mea kūpono,ʻelua mau mea i hoʻopaʻaʻia, placebo-control studeked Ke ala nei nā mea i komo i keʻano o nā mea komo ʻO ka hoʻomaikaʻiʻana i ka hiamoe mai ka balm balm e hoʻopiliʻia i kāna hui pūʻana, rosmanic acid, i loaʻa i ka ukiʻiGabanā hana transamease.
ʻAʻole wale no ka hiamoe
ʻO ka balm balm he personal herb mai kaʻohana mint, me ka mōʻaukala ma luna o 2,000 mau makahiki. He mea maoli ia i ka hema a me ke kikowaena oʻEulopa a me ka pāʻai a me ka mederierranean. I ka lāʻau lapaʻau maʻamau, ua hoʻohanaʻiaʻo Lemon Balm no kāna mau hopena mālie a me nā hopena NeuroProTective. Loaʻa i kona mau lau kahi lemona mū poʻokela, a i ke kauwela, hana i nā pua keʻokeʻo liʻiliʻi liʻiliʻi i piha i nā manu. MaʻEulopa,ʻo Lemon Balm i hoʻohanaʻia e huki i nā Bees no ka hana meli, e like me kahi mea kanu lāʻau, a no ka laweʻana i nā aila. Hoʻohanaʻia nāhele he mau meaʻala, i kona kapa, a me ka flavorings.
Nā kiʻi kiʻi: Pixibay
I kaʻoiaʻiʻo, e like me ka mea kanu me kahi mōʻaukala lōʻihi, nā pōmaikaʻiʻo Lemon Balm e hele i kahi hiamoe. Ke pāʻani neiʻo ia i kahi kuleana i ka hoʻoponoponoʻana i keʻano, e hoʻolaha ana i ka digusttion, e hōʻoluʻolu i nā'ōpū, e kōkua ana i ka hōʻehaʻana. Ua loaʻa iā ka noiʻi ke loaʻa nā balm lemon i nā hui kūpono, me nā aila collatini, a me ka acicemil) ʻO nā hālāwai metabodies e like me nā taluns, maulule, mau poʻokela, aʻo nā'oloscancharides.
'Reglation mood:
Hōʻike nā haʻawina e hoʻohālikelikeʻia me 1200 mg o ka papa lemon i kēlā me kēia lā e hōʻemi ana i ka nui o nā helu. ʻO kēia no ka mea e hoʻopiʻiʻia e nā kolamu ma Roshalinik a me nā flavoids i ke kumu kūʻai kālā keu, a me ke olaʻoi aku ka hoʻomaʻamaʻaʻana.
Mālama palekana:
Ua hōʻikeʻia ka hapanui o ka Actate Acetate o ka lemon balm calm calm i hōʻikeʻia e hōʻemi i ka steatohepatit break-doud-doudian douth-steethepatitis (Nash) i nā kiʻi. Ua loaʻa iā Adval BalM Balm Reveract a me Rosemanic i nā pae lipi, a me ke ahi i ka maikaʻi o ka lua.
Anti-inflamortatory:
He hana nuiʻo Lemon Balm he hana nui anti-Deflaminatory, mahalo i kāna mau waiwai nui o nā maʻi phenolic, a me nāʻaila maikaʻi. ʻO kēia mau mea hana e hana ma o nā mea likeʻole e hōʻemi i ka mumpemmation. ʻO ka laʻana, hiki i ka balm lemon ke hoʻohālikelike i ka hana o nā cytomines o Pro-inflamory Loaʻa iā ia nā mea hoʻohuihui e hoʻopili ai i ka cycoloixxygygygygenase (cox) a me ka lipoxygease (lox)
ʻO GET Microbiome Regulate:
Kōkuaʻo Lemon Balm Balm e hoʻoponopono i ka microbitiome gut ma ka hoʻopauʻana i nā pathogensʻino, e hoʻolaha ana i kahi kaulike microbial body. Hōʻike nā noiʻi e loaʻa ana i ka Balmʻo Lemon Balm e loaʻa i nā hopena prebiotic, e hoʻoikaika ana i ka uluʻana o ka nui o nā bait e like meBifidogactiumʻanoʻano. ʻO kāna mau anti-inflamortatory a me nā waiwai antioxidant e kōkua i ka hōʻemiʻana i ka maʻi maʻi, pale i nā'ōnaehana momona
Kahi mākeke ulu no nā huahana balm balm
ʻO ka waiwai kūʻai o ka mākekeʻo Lemon Balm Extract e manaʻoʻia e ulu mai $ 1.6281 biliona ma 2023 Nāʻano likeʻole o nā huahana o ka lemon balm Ma muli o kāna lemon-e like me ka flavor, hoʻohana pinepineʻiaʻo lemon balm ma keʻano he cular ʻO ia kekahi mea maʻamau i loaʻa i nā cosmetics.
Ke ola o ke olaua hana i ka nui o kaʻoluʻoluNā Kahu Kūʻaime ka balm o lemon.Kaomi aku e aʻo hou aʻe.
POST manawa: Dec-26-2024