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Hoʻololi i nā manaʻo o nā mea kūʻai aku ma luna o ka ʻelemakule

Ke ulu nei ka manaʻo o ka poʻe kūʻai i ka ʻelemakule. Wahi a kahi hōʻike o nā mea kūʻai aku eKa Mea Hoohana HouaKaulana Coefficient, ʻoi aku ka nui o nā poʻe ʻAmelika e kālele ana ʻaʻole wale i ka noho lōʻihi akā i ke ola olakino maikaʻi.

Ua hōʻike ʻia kahi noiʻi 2024 e McKinsey i ka makahiki i hala aku nei, 70% o nā mea kūʻai aku ma US a me UK (a me 85% ma Kina) i kūʻai aku i nā huahana a me nā lawelawe e kākoʻo ana i ka ʻelemakule olakino a me ka lōʻihi i hoʻohālikelike ʻia i nā makahiki i hala. Hōʻike kēia hoʻololi i ka makemake nui o nā mea kūʻai aku e lawe i ka mana nui o ko lākou olakino.

Eia hou,Nutrition Business Journal's(NBJ) 2024 Longevity Report hōʻike mai ka makahiki 2022, ʻoi aku ka ulu ʻana o ke kūʻai ʻana i ka māhele ʻelemakule olakino ma mua o ka mākeke hoʻohui ākea. I ka makahiki 2023, ua ulu ka ʻoihana hoʻopihapiha holoʻokoʻa e 4.4%, ʻoiai ke ʻano o ka ʻelemakule olakino i loaʻa i kahi 5.5% ulu ulu.NBJʻO nā papahana e kūʻai aku ana i nā mea hoʻohui olakino olakino - e pili ana i nā ʻano subcategory kūikawā like ʻole - e ʻoi aku ma mua o $ 1 biliona ma 2024 a hiki i $ 1.04 biliona e 2026, e hōʻike ana i kahi ulu ulu o 7.7%.

Pilikia nā mea kūʻai e pili ana i nā pilikia olakino pili makahiki

HeNBJʻO ka noiʻi i hana ʻia ma 2024 i ʻimi i nā hopohopo mea kūʻai e pili ana i ka ʻelemakule. Aia nā pilikia nui:

Nalo o ka neʻe ʻana (28%)
ʻO ka maʻi o Alzheimer a i ʻole dementia (23%)
Pohō ka ʻike (23%)
Nalo o ke kuokoa (19%)
Nā pilikia olakino a noʻonoʻo paha (19%)
ʻO ka hoʻohaʻahaʻa ʻana i ka ʻiʻo a i ʻole ka iwi iwi (19%)
Pohō ka lauoho (16%)
Insomnia (16%)

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Puna kiʻi: NBJ

I ka hoʻohana ʻana i nā mea hoʻohui, ua puka mai ka palekana (35%) ma ke ʻano koʻikoʻi o ka hopohopo olakino pili makahiki no nā mea kūʻai. ʻO nā mea nui ʻē aʻe e pili ana i ke olakino a me ka digestive (28%), ke olakino hiamoe (23%), ka lauoho, ka ʻili, a me nā kui (22%), ka ʻiʻo a me ke olakino hui (21%), ke olakino puʻuwai (19%), a me ka maikaʻi o ka naʻau (19%).

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Puna kiʻi: NBJ

ʻElima mau mea kūʻē i ka wā kahiko
1. Ergothioneine

ʻO Ergothioneine kahi waikawa amino kūlohelohe i ʻike ʻia ma 1909 e Charles Tanret i ke aʻo ʻana i nā haʻi ergot. ʻO kāna thiol a me thione tautomerism i ka pH physiological hāʻawi iā ia i nā waiwai antioxidant kūikawā. Wahi a ka ʻikepili mai Bloomage Biotech, hōʻike ka ergothioneine i Bioyouth™-EGT i ka DPPH free radical scavenging hana 14 mau manawa ma mua o ka glutathione a me 30 mau manawa o ka coenzyme Q10.

Nā pōmaikaʻi:

ʻili:Mālama ʻo Ergothioneine i ka ʻāʻī ʻana o UV, pale i ka pōʻino DNA, a hoʻoikaika i ka synthesis collagen ʻoiai e hōʻemi ana i ka hoʻohaʻahaʻa collagen pili i ka UV.
Ka lolo:Kākoʻo ʻo Ergothioneine i ka hana cognitive, e like me ka mea i hōʻike ʻia e kahi noiʻi lapaʻau e hōʻike ana i ka hoʻomaikaʻi ʻana i ka cognition ma hope o 12 mau pule o ka hoʻohui ʻana me ka ergothioneine i loaʻa i ka mushroom.
Moe:Hoʻopili ia i ka pale koko-lolo, hoʻemi i ka hoʻokumu ʻana o ka peroxynitrite, a hoʻēmi i ke kaumaha, hoʻomaikaʻi i ka hiamoe maikaʻi.

2. Spermidine

ʻO Spermidine, ʻāpana o ka ʻohana polyamine, ʻike nui ʻia i nā mea ola e like me ka bacteria, fungi, nā mea kanu, a me nā holoholona. ʻO nā kumu meaʻai maʻamau, ʻo ia ka huapalaoa, soybeans, a me nā halo ʻo mōʻī. Ke emi nei nā pae spermidine me ka makahiki, a ʻo kona hopena anti-aging e pili ana i nā mīkini e like me ka autophagy induction, anti-inflammatory activity, a me ka hoʻoponopono lipid metabolism.

Mechanics:

Autophagy:Hoʻolaha ʻo Spermidine i nā kaʻina hana hou ʻana o ka cellular, e hoʻoponopono ana i nā maʻi pili makahiki i pili i nā hemahema autophagy.

Anti-inflammatory: Hoʻemi ia i nā cytokine pro-inflammatory ʻoiai e hoʻonui ana i nā mea anti-inflammatory.

Lipid Metabolism:Hoʻopili maikaʻi ʻo Spermidine i ka synthesis lipid a me ka mālama ʻana, e kākoʻo ana i ka fluidity membrane cellular a me ka lōʻihi.

3. Pyrroloquinoline Quinone (PQQ)

He mea koʻikoʻi ka PQQ, kahi coenzyme quinone hiki ke hoʻoheheʻe wai, no ka hana mitochondrial. Mālama ia i ka pōʻino mitochondrial i hoʻokomo ʻia i ke koʻikoʻi oxidative, hoʻoikaika i ka biogenesis mitochondrial, a hoʻonui i ka hana ʻana o ka nerve growth factor (NGF). Hōʻike nā haʻawina lāʻau lapaʻau i kona pono i ka hoʻomaikaʻi ʻana i ka hana cognitive a me ke kahe koko kūloko i nā poʻe ʻelemakule.

4. Phosphatidylserine (PS)

He phospholipid anionic ka PS i nā membrane cell eukaryotic, pono no nā kaʻina hana e like me ka hoʻoulu ʻana o ka enzyme, cell apoptosis, a me ka hana synaptic. Loaʻa ʻia mai nā kumu e like me ka soybeans, nā meaola kai, a me nā sunflowers, kākoʻo ʻo PS i nā ʻōnaehana neurotransmitter, me ka acetylcholine a me ka dopamine, i pili i ke olakino cognitive.

Nā noi:Ua hoʻopili ʻia ka hoʻohui PS i ka hoʻomaikaʻi ʻana i nā kūlana e like me ka maʻi Alzheimer, ka maʻi Parkinson, a me ke kaumaha, a me ka pōmaikaʻi i nā poʻe me ADHD a me nā maʻi spectrum autism.

5. Urolithin A (UA)

ʻO UA, he metabolite o nā ellagitannins i loaʻa i nā meaʻai e like me nā pomegerane a me ka walnuts, ua ʻike ʻia i ka makahiki 2005.Lapaau Natura(2016) hōʻike i ka hoʻolaha ʻana o UA i ka mitophagy, e hoʻonui ana i ke ola o nā nematodes e 45%. Hoʻoulu ia i nā ala autophagy mitochondrial, hoʻomaʻemaʻe i ka mitochondria i hōʻino ʻia a me ka hoʻoponopono ʻana i nā dysfunctions pili makahiki i ka ʻiʻo, cardiovascular, immune, a me ke olakino ʻili.

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Ua ho'ā 'o UA i ke ala mitophagy/Kumu kumu kiʻi 1

Ka hopena

Ke hoʻomau nei ka poʻe kūʻai aku i ke olakino a me ka lōʻihi, ke hoʻomau nei ka piʻi ʻana o ka noi no nā mea anti-aging hou a me nā mea hoʻohui. ʻO nā mea koʻikoʻi e like me ergothioneine, spermidine, PQQ, PS, a me UA ke hoʻomākaukau nei i ke ala no nā hopena i manaʻo ʻia i nā pilikia pili makahiki. Hōʻike kēia mau pūhui i kākoʻo ʻia e ka ʻepekema i ka hoʻokō ʻana o ka ʻoihana i ke kākoʻo ʻana i ka ʻelemakule olakino a ʻoi aku ka ikaika.


Ka manawa hoʻouna: Jan-08-2025

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