CCOQ 10-Coenzyme Q10

CoQ10Ua hōʻike ʻia nā mea hoʻohui e hoʻomaikaʻi i ka ikaika o nā ʻiʻo, ka ikaika a me ka hana kino i nā pākeke.
He mea nui ka Coenzyme Q10 (COQ10) no nā hana he nui o kēlā me kēia lā. ʻO kaʻoiaʻiʻo, pono ia e kēlā me kēia cell o ke kino.
Ma ke ʻano he antioxidant e pale ai i nā cell mai nā hopena o ka ʻelemakule, ua hoʻohana ʻia ʻo CoQ10 i nā hana lapaʻau no nā makahiki he ʻumi, ʻoiai no ka mālama ʻana i nā pilikia o ka puʻuwai.
ʻOiai mākou e hana i kekahi o kā mākou coenzyme Q10 ponoʻī, aia nō nā pono o ka ʻai ʻana i nā mea hou aku, a ʻo ka nele o CoQ10 e pili ana me nā hopena hōʻino o ke kaumaha oxidative. Ua manaʻo ʻia ua pili ka hemahema o CoQ10 me nā kūlana e like me ka maʻi diabetes, ke kanesa, fibromyalgia, ka maʻi puʻuwai a me ka emi ʻana o ka noʻonoʻo.
ʻAʻole paha e kani maoli ka inoa, akā ʻo ka coenzyme Q10 he meaʻai koʻikoʻi ia e hana ana e like me ka antioxidant i loko o ke kino. Ma kona ʻano hana, ua kapa ʻia ʻo ubiquinone a i ʻole ubiquinol.
Aia ka Coenzyme Q10 i loko o ke kino o ke kanaka ma nā pae kiʻekiʻe loa ma ka puʻuwai, ke akepaʻa, nā puʻupaʻa a me ka pancreas. Mālama ʻia ia i loko o ka mitochondria o kāu mau cell, i kapa pinepine ʻia ʻo "powerhouse" o nā cell, ʻo ia ke kumu e pili ai i ka hana ʻana i ka ikehu.
He aha ka maikaʻi o CoQ10? Hoʻohana ʻia ia no nā hana koʻikoʻi e like me ka hoʻolako ʻana i ka ikehu i nā cell, ka lawe ʻana i nā electrons a me ka hoʻoponopono ʻana i nā pae koko.
Ma ke ʻano he "coenzyme," kōkua pū ʻo CoQ10 i nā enzymes ʻē aʻe e hana pono. ʻO ke kumu i manaʻo ʻole ʻia ai he "vitamin" no ka mea hiki i nā holoholona āpau, me nā kānaka, ke hana i nā liʻiliʻi o nā coenzymes ma o lākou iho, me ke kōkua ʻole o ka meaʻai.
ʻOiai ke hana nei ke kanaka i kekahi CoQ10, loaʻa pū nā mea hoʻopihapiha CoQ10 i nā ʻano like ʻole - me nā capsules, nā papa a me ka IV.