CCOQ 10-Coenzyme Q10

CoQ10ua hōʻike ʻia nā mea hoʻohui e hoʻomaikaʻi i ka ikaika o ka ʻiʻo, ke ola a me ka hana kino i nā pākeke.
He mea nui ka Coenzyme Q10 (COQ10) no nā hana o kēlā me kēia lā. ʻO ka ʻoiaʻiʻo, pono ia e kēlā me kēia cell i loko o ke kino.
Ma ke ʻano he antioxidant e pale ana i nā cell mai ka hopena o ka ʻelemakule, ua hoʻohana ʻia ʻo CoQ10 i nā hana lapaʻau no nā makahiki he mau makahiki, ʻoi loa no ka mālama ʻana i nā pilikia naʻau.
ʻOiai mākou e hana i kekahi o kā mākou coenzyme Q10 ponoʻī, aia nō nā mea maikaʻi i ka ʻai ʻana i nā mea hou aku, a ʻo ka nele o CoQ10 e pili pū ana me nā hopena pōʻino o ke koʻikoʻi oxidative. Manaʻo ʻia ka hemahema o CoQ10 me nā kūlana e like me ka maʻi maʻi, ka maʻi kanesa, ka fibromyalgia, ka maʻi puʻuwai a me ka emi ʻana o ka naʻau.
ʻAʻole kani maoli ka inoa, akā ʻo ka coenzyme Q10 he meaʻai pono e hana like me ka antioxidant i ke kino. Ma kona ʻano hana, ua kapa ʻia ʻo ubiquinone a i ʻole ubiquinol.
Aia ka Coenzyme Q10 i loko o ke kino o ke kanaka ma nā pae kiʻekiʻe loa o ka puʻuwai, ate, puʻupaʻa a me ka pancreas. Mālama ʻia ia i loko o ka mitochondria o kāu mau pūnaewele, i kapa pinepine ʻia ʻo "ka hale mana," ʻo ia ke kumu e komo ai i ka hana ikehu.
He aha ka maikaʻi o CoQ10? Hoʻohana ʻia ia no nā hana koʻikoʻi e like me ka hoʻolako ʻana i nā cell me ka ikehu, ka lawe ʻana i nā electrons a me ka hoʻoponopono ʻana i nā pae koko.
Ma ke ʻano he "coenzyme," kōkua pū ʻo CoQ10 i nā enzyme ʻē aʻe e hana pono. ʻO ke kumu ʻaʻole i manaʻo ʻia he "vitamina" no ka mea hiki i nā holoholona āpau, me nā kānaka, ke hana i nā coenzymes liʻiliʻi iā lākou iho, ʻoiai me ke kōkua ʻole o ka meaʻai.
ʻOiai e hana nā kānaka i kekahi CoQ10, loaʻa pū nā mea hoʻohui CoQ10 i nā ʻano like ʻole - me nā capsules, nā papa a me ka IV.