Pauka hoʻokaʻawale Chlorella

ʻO Chlorellahe limu ʻōmaʻomaʻo ʻālohilohi. ʻO ke kumu nui o nā pono o ka chlorella, ʻo ia ka hiki ke kōkua i ka pale ʻana i ke ʻano o ka hōʻino ʻana o nā cell e hoʻonui ai i kou pilikia o ka maʻi diabetes, ka maʻi puʻuwai, ka maʻi Alzheimer, a me kekahi mau maʻi kanesa. Mahalo kēia i kona kiʻekiʻe o nā antioxidants e like me ka huaora C, nā waikawa momona omega-3, a me nā carotenoids e like me ka beta-carotene, e hakakā ana i nā radical manuahi.
Chlorella sp.He limu ʻōmaʻomaʻo wai hou ia e loaʻa ana nā meaʻai like ʻole e like me nā carotenes, protein, fiber, nā wikamina, nā minelala a me ka chlorophyll. ʻO ka lawe ʻana i nā mea hoʻohui Chlorella i ka wā hāpai e hōʻemi paha i ka nui o ka dioxin a hoʻonui i ka nui o kekahi mau carotenes a me ka immunoglobulin A i loko o ka waiū umauma. Hoʻomanawanui maikaʻi ʻia ʻo Chlorella, akā hiki ke hana i ka nausea, ka maʻi diarrhea, ka ʻōpū ʻeha, ka flatulence, a me nā ʻōpala ʻōmaʻomaʻo. Ua hōʻike ʻia nā hopena allergic, me ka hānō a me ka anaphylaxis, i nā poʻe e lawe ana iā Chlorella, a i ka poʻe e hoʻomākaukau ana i nā papa chlorella. Ua hana pū ʻia nā hopena photosensitivity ma hope o ka ʻai ʻana iā Chlorella. ʻO ka nui o ka wikamina K o Chlorella e hōʻemi paha i ka pono o ka warfarin. ʻAʻole manaʻo ʻia ka lawe ʻana o ka Chlorella makuahine e hoʻopilikia i ka hapa nui o nā pēpē hānai waiū a hiki ke ʻae ʻia i ka wā hānai waiū. Ua hōʻike ʻia ka hoʻololi ʻana o ka waiū umauma ʻōmaʻomaʻo.