Pauka ʻAlfalfa

Hoʻohana ʻia ʻo Alfalfa ma ke ʻano he diuretic, a no ka hoʻonui ʻana i ke koko a me ka hōʻoluʻolu ʻana i ka mumū o ka prostate. Hoʻohana ʻia nō hoʻi ia no ka cystitis ʻoi a mau paha a no ka mālama ʻana i nā maʻi ʻōpū, me ka constipation a me ka arthritis. Hana ʻia nā hua Alfalfa i loko o kahi poultice a hoʻopili ʻia ma ke ʻano topical e mālama i nā paila a me nā nahu pepeke. Hoʻohana nui ʻia ʻo Alfalfa ma ke ʻano he tonic nutritive a me ka alkalizing herb. Hoʻohana ʻia ia e hoʻoikaika i ka ikaika maʻamau a me ka ikaika, hoʻoulu i ka makemake, a kōkua i ka loaʻa ʻana o ke kaumaha. He kumu maikaʻi loa ʻo Alfalfa o ka beta-carotene, potassium, calcium, a me ka hao.
Waiwai ka Alfalfa i ka chlorophyll, ʻehā manawa ka nui o nā mea kanu maʻamau. Hoʻokahi punetune o ka pauka chlorophyll ua like ia me hoʻokahi kilokani o ka meaʻai mea kanu, no laila hiki iā ʻoe ke noʻonoʻo he waiwai maoli ia i ka meaʻai a he kōkua nui ia i ka hoʻomaikaʻi ʻana i ke olakino o ke kino kanaka. Mālama ia i nā wrinkles a kōkua i ke kaua ʻana i ka ʻelemakule. Eia kekahi, waiwai ka chlorophyll i loko o ka alfalfa i nā antioxidants, kahi i hōʻoia ʻia he pono i ka wehe ʻana i nā radical free.
He meaʻai momona ka Alfalfa, he ʻono a maʻalahi hoʻi e ʻeli, a ua kapa ʻia ʻo ia ʻo ke "mōʻī o nā meaʻai". ʻO ka mauʻu hou mai ka pua mua a hiki i ke kahua pua, aia ma kahi o 76% wai, 4.5-5.9% protein maka, 0.8% momona maka, 6.8-7.8% fiber maka, 9.3-9.6% leachate ʻole nitrogen, 2.2-2.3% lehu, a loaʻa nā ʻano waikawa amino like ʻole. Hiki ke hānai pololei ʻia ka ʻāina Alfalfa, akā aia nā kumu ʻōmaʻomaʻo a me nā lau i ka saponin, e pale aku i nā holoholona mai ka ʻai nui ʻana i ka maʻi pehu. Hiki nō hoʻi ke hana ʻia i silage a i ʻole mauʻu maloʻo. ʻOki ʻia ka hua mua o ka mauʻu hou i ka wā e wehe ai kahi 10% o nā kumu i kā lākou mau pua mua mai ka manawa e ʻike ʻia ai nā ʻōpuʻu a hiki i ke kahua pua mua, ʻoi aku ka palupalu a ʻoi aku ka waiwai o ka meaʻai. Haʻahaʻa ka hua i ka wā e ʻoki mua ʻia ai, a piʻi ka lignification o ke kumu i ka wā e ʻoki hope ʻia ai, a maʻalahi ka nalowale o nā lau.